Black sesame seeds are small, oval, dark seeds with a naturally sweet, slightly nutty flavor. Popular in Asian cuisine for centuries, they are valued both for their taste and nutritional richness. Their deeper, more intense flavor compared to white sesame makes them a distinctive addition to many dishes.
Culinary Use
Black sesame is widely used in Far Eastern cuisine. It is commonly added to sushi, dumpling fillings, salads, desserts, sauces and baked goods. Perfect for sprinkling over bread, rolls and pastries. It pairs beautifully with meat, fish, vegetables and even fruit-based dishes.
Ingredients:
100% Black Sesame Seeds
Storage:
Store in a cool, dry place in a tightly closed container.
Naturally rich source of:
• Phosphorus – supports healthy bones and teeth
• Magnesium – helps reduce fatigue and supports normal muscle and nervous system function
• Zinc – supports healthy hair, skin and nails
Nutritional Value
| Nutrient |
Per 100 g |
Per 50 g |
% RI* per 50 g |
| Energy |
2781 kJ / 673 kcal |
1391 kJ / 337 kcal |
17% |
| Fat |
59.9 g |
30 g |
43% |
| – of which saturated |
6.66 g |
3.33 g |
17% |
| Carbohydrates |
2.1 g |
1.05 g |
<1% |
| – of which sugars |
1.6 g |
0.8 g |
1% |
| Fiber |
7.9 g |
3.95 g |
– |
| Protein |
27.4 g |
13.7 g |
27% |
| Salt** |
0.03 g |
0.017 g |
<1% |
Vitamins & Minerals
| Mineral |
Per 100 g |
Per 50 g |
% RI* per 100 g |
| Magnesium |
377 mg |
189 mg |
101% |
| Phosphorus |
775 mg |
388 mg |
111% |
| Zinc |
2.79 mg |
1.4 mg |
28% |
*RI – Reference Intake of an average adult (8400 kJ / 2000 kcal).
**Salt content is exclusively due to naturally occurring sodium.
Natural variations may occur.
Allergen Information:
Packed in a facility that also processes products containing gluten, peanuts, soy, various nuts and sesame. Despite best efforts, cross-contamination cannot be fully excluded.
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