• Pumpkin Seeds 500 g Targroch
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Targroch

Pumpkin Seeds 500 g

Pumpkin Seeds 500 g

€5,79 EUR
€5,79 EUR
Soodustus Välja müüdud
Taxes included.

Pumpkin seeds are a natural source of dietary fiber and protein. They are great as a snack and as a versatile kitchen ingredient — perfect for muesli and breakfast cereals, bread and baking, cakes, vegetable salads, or as a topping for meat dishes.
Ingredients

100% shelled pumpkin seeds
Storage Conditions

Store in a cool, dry place, in a tightly closed container.
Naturally Occurring Minerals

Pumpkin seeds are a natural source of:
Magnesium – contributes to the reduction of tiredness and fatigue
Iron – supports oxygen transport and normal formation of red blood cells and hemoglobin
Zinc – helps maintain healthy hair, skin, and nails
Nutritional Values

Nutritional value per 100 g per serving (50 g) %RI* per 50 g
Energy 2444 kJ / 589 kcal 1222 kJ / 295 kcal 15%
Fat 45.8 g 22.9 g 33%
of which saturated fats 8.5 g 4.3 g 22%
Carbohydrates 12.7 g 6.4 g 2%
of which sugars 1.1 g 0.6 g 1%
Fiber 5.3 g 2.7 g –
Protein 28.9 g 14.5 g 29%
Salt** 0.05 g 0.025 g <1%

Vitamins and Minerals

Vitamin / mineral per 100 g per serving (50 g) %RI*
Magnesium 540 mg 270 mg 144%
Iron 15 mg 7.5 mg 107%
Zinc 7.5 mg 3.8 mg 75%

RI – Reference Intake of an average adult (8400 kJ / 2000 kcal)
Salt content results exclusively from naturally occurring sodium
Natural variations may occur
Allergen Information

Packed in a facility that also processes products containing gluten, peanuts, soy, various nuts, and sesame seeds. Despite all precautions, the presence of these allergens cannot be completely excluded.

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